Fibromyalgia

Dear Friends, from Bettie G

1 – The Daily Life of a Fibro Warrior As promised, here is the first letter written by one of my dear fibro friends, Bettie Gilbert. I am sharing these letters to help you better understand what fibromyalgia is doing to us. I met Bettie through blogging. We were both writing about our chronic pain and we… Continue reading Dear Friends, from Bettie G

Fibromyalgia · Health

How to Push Past Pain to Produce Passion

Fibro Pain vs. Passion As if the pain of fibromyalgia isn’t enough, the effect of said pain can wreak havoc on our personal lives. You see, it’s not just pain like a headache or even a broken bone. This pain is constant with no hope of ending. And to make matters worse the pain does not… Continue reading How to Push Past Pain to Produce Passion

Fibromyalgia · Health

Pill Drill: Never Forget Your Medicine Again

  “This is a sponsored post. I have been compensated by the Chronic Illness Bloggers network. All opinions remain my own and I was in no way influenced by the company.”   “Did you forget to take your medicine?” “Honey, did I take my medicine?” “How long has it been since I took some ….?” Have you heard or… Continue reading Pill Drill: Never Forget Your Medicine Again

Fibromyalgia

Eight -No Ten- Tips to Help You Relax

Fatigue and stress are central to the issues of fibromyalgia. We’ve talked about getting a restorative rest. Sometimes, getting restorative rest has a lot to do with learning to relax. It’s a tough one for me. Just today, I was at the doctor checking out some foot pain. He kept telling me to relax my… Continue reading Eight -No Ten- Tips to Help You Relax

Fibromyalgia · Health

Exercise ~ The Impossible Dream, Part 2

Exercise ~ Gentle movements, Part 2 We’ve been talking about that impossible dream for fibromyalgia sufferers: exercise  Gentle movement is what we are looking for here. Forget the old adage “No Pain, No Gain”. We do not want to add pain, we want to just get the muscles moving again. Did you see the previous… Continue reading Exercise ~ The Impossible Dream, Part 2

Fibromyalgia

Exercise ~ The Impossible Dream for Fibro Warriors

Fibromyalgia & Exercise Last week, we looked at getting a restorative sleep, so let’s talk next about the impossible dream … exercise.  ugh!  Tweet You’ve probably heard the success stories about people with fibromyalgia running a marathon. Doesn’t it just make you want to burst out in laughter? Right, I can’t even walk to the mailbox… Continue reading Exercise ~ The Impossible Dream for Fibro Warriors