10 Steps to Restorative Rest

Fibromyalgia and Fatigue go hand in hand together.

As a matter of fact, fatigue is the second most common symptom for fibromyalgia sufferers. Many times those diagnosed with fibromyalgia will also be diagnosed with chronic fatigue syndrome.

Therefore, it is vitally important to get that restorative rest as much as you can.

As a sufferer myself, I respond along with you, “Yeah, right!”

So what can we do?

This post has been updated and moved to my new website. Click here to read more. 10 Steps to Restorative Sleep in a new tab)

Mandy Farmer